Meditation is a corner stone of self mastery as well as a brilliant way to achieve better health and deeper relaxation. I want to share the power of meditation and the vast array of benefits that a regular meditation practice can bring. Reduced blood pressure, lower heart rate, help with depression, stress and panic attacks; these are just some of the benefits, you will discover many more. If you have been wanting to try meditation or you want to get into a regular habit of meditating this is th …
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… Would you like a greater sense of inner peace and calm? If you answered YES to any of the above then you are invited to join this group. Also if you are interested in Meditation, Creative Visualisation, Human Potential, strategies for Success, NLP, Personal Development, Spiritual Development, New Thought and Metaphysics then this group is for you. This group is a place to spread information and resources about all the above. Specialising in teaching motivated people to use their mind more fully …
Its about meeting other locals to compare and discuss the underlying similarities and truths in all spiritual teachings. Sharing and practising spiritual/transformational techniques and experiences (e.g Meditation, Mantrams, pranayamas, Out of Body Experiences, Tarot and Kabbalah, etc...) . Talking about ways to incorporate spirituality into everyday life. Learning to actively investigate our psychology to discover what is real within us, and change negative life patterns of behaviour, by changi …
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